Pangea Organics White Sage Bar Soap

Everything in these bars has been chosen with mindful intention to give you the purest, most nourishing soap possible. Pangea Organics’ gentle cold processing methods preserve the natural healing properties of each customized blend so the benefits reach the body instead of getting boiled off. Instant gratification. Soulful saponification. Bathing elation.

Key Ingredients: WHITE SAGE: Antiseptic. Invokes courage and perseverance. GERANIUM: relieves stress and tension. Balancing and harmonizing.YARROW: Anti-inflammatory. Enhances dreams and intuition.

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RECOGNIZE YOUR EX’S POINT OF VIEW

Try to understand where your ex is coming from.

Look good and hard at all the things that are going on his or her life and recognize how the relationship may have gone sour for them.

Understanding that they are not out to hurt you, but rather are out to find peace and happiness, may help you through this painful stage.

As gas prices continue to rise and the housing market slumps, many of us are feeling the pinch in our pocketbooks. Tight economic times make it difficult to make ends meet -much less to continue to work and save for long-term goals such as retirement or college. However, with a little creativity you can take small painless steps that may lead to a big payoff. The Illinois CPA Society has a few ideas to get you started:

– Avoid paying fees. Use a bank with no ATM fees and avoid paying ther fees whenever possible - from fees for late payments on a utility bill to getting library materials back on time.

Kids and teens, pour yourselves a tall one. Chocolate, vanilla or strawberry milk, that is. New research shows that drinking flavored milk increases overall milk intake and improves nutrition without adding extra weight.

A study of nearly 8,000 children and adolescents published in this month’s Journal of the American Dietetic Association found that those who included flavored milk in their beverage selection actually drank more milk overall — both flavored and plain — when compared to peers who only drank plain milk. Because milk is a good source of calcium and potassium, two “nutrients of concern” lacking in the diets of most Americans, drinking more milk leads to better nutrition.