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Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.
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Rihanna-inspired in the sense that she could have benefited from this, I guess? It’s also good cardio.
It seems in bad taste to use Rihanna’s situation to promote a video, but hopefully people will find the advice helpful.
I thought the same thing that it does seem in bad taste to name it this. But if it will draw people to learn something helpful I guess that is good.
To be honest it is no different to the Tae Bo videos that were all the rage about 10 years ago. Billy Banks is it? He used martial arts moves like kicks and punces as part of a fitness regime…
I guess if it helps people to be more aware of personal safety that is good. But using Rihanna’s very sad situation as a selling point puts me off.
I would like to learn this, but I think that I would probably look like a real idiot, lol.
I did something like this a few years ago. It really wasn’t worth the pain in my own case.
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