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	<title>Comments on: Back to Counting Calories &#8211; It Really Does Work!</title>
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	<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html</link>
	<description>The Diva Network - Just For Women with the hottest fashion trends, beauty advise, celebrity gossip and discount shopping</description>
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		<title>By: Kevin</title>
		<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-71885</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Sun, 01 Feb 2009 12:30:12 +0000</pubDate>
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		<description>I did this too. I am a 43 year old male who had eventually slipped into morbid obesity. I tried the low carb Atkins and followed it to the tee but never lost more than 2 or 3 pounds, but found myself cooking ALL the time and my grocery bill was tripled.

I tried cutting my calories for the first time in my life, and went to 1500 a day. It was tough the first couple days, but I stuck to my guns and I lost 55 pounds over a few month span. Also as a tip, you will actually get used to it, the first few days are tough.. Good luck to anyone out there who is as desperate to lose weight as I am/was.</description>
		<content:encoded><![CDATA[<p>I did this too. I am a 43 year old male who had eventually slipped into morbid obesity. I tried the low carb Atkins and followed it to the tee but never lost more than 2 or 3 pounds, but found myself cooking ALL the time and my grocery bill was tripled.</p>
<p>I tried cutting my calories for the first time in my life, and went to 1500 a day. It was tough the first couple days, but I stuck to my guns and I lost 55 pounds over a few month span. Also as a tip, you will actually get used to it, the first few days are tough.. Good luck to anyone out there who is as desperate to lose weight as I am/was.</p>
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		<title>By: stav</title>
		<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-70000</link>
		<dc:creator>stav</dc:creator>
		<pubDate>Sat, 24 Jan 2009 02:25:51 +0000</pubDate>
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		<description>there you go.. once again someone finds out, that the only way to lose weight is to count your calories and eat less of the foods that have lots! Every now and then, someone re &#039;discovers&#039; this basic truth..</description>
		<content:encoded><![CDATA[<p>there you go.. once again someone finds out, that the only way to lose weight is to count your calories and eat less of the foods that have lots! Every now and then, someone re &#8216;discovers&#8217; this basic truth..</p>
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		<title>By: justontime</title>
		<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-69827</link>
		<dc:creator>justontime</dc:creator>
		<pubDate>Fri, 23 Jan 2009 09:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedivanetwork.com/?p=936#comment-69827</guid>
		<description>Thank you for your story, as you said I think the key is healthy balanced meals and seteady weight loss.</description>
		<content:encoded><![CDATA[<p>Thank you for your story, as you said I think the key is healthy balanced meals and seteady weight loss.</p>
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		<title>By: chris1203</title>
		<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-69612</link>
		<dc:creator>chris1203</dc:creator>
		<pubDate>Thu, 22 Jan 2009 05:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedivanetwork.com/?p=936#comment-69612</guid>
		<description>What an inspirational post.  Thank you.  I have just made the decision to change my eating habits (not a diet) and your story certainly gives me encouragement.</description>
		<content:encoded><![CDATA[<p>What an inspirational post.  Thank you.  I have just made the decision to change my eating habits (not a diet) and your story certainly gives me encouragement.</p>
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		<title>By: Imaginary Diva</title>
		<link>http://www.thedivanetwork.com/2009/01/back-to-counting-calories-it-really-does-work.html/comment-page-1#comment-32681</link>
		<dc:creator>Imaginary Diva</dc:creator>
		<pubDate>Sat, 05 Jul 2008 03:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedivanetwork.com/?p=936#comment-32681</guid>
		<description>Thanks for dropping by!</description>
		<content:encoded><![CDATA[<p>Thanks for dropping by!</p>
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