SERVING SIZE
Carbs per serving 0.5 gram of carb
Number of servings: 280
Ingredients:
1 egg white (or 3 Tablesps sterilized egg white)
1 cup powdered sugar (unsifted)
3 Teasps vanilla extract
Put the egg white and powdered sugar in the bowl of your electric mixer and beat on high speed until the sugar is absorbed and the mixture thickens a bit: scrape sides of bowl as needed. Mix in the vanilla extract. Apply icing with the tip of a knife or a small brush. The icing dries quickly, particularly over freshly baked cookies, rolls, and so forth. Store unused frosting, covered, in the fridge. Always stir well before using.
Ingredients:
3/4 cup cold water plus 2 Tablesps (very important)
6 Tablesps butter (3/4 stick)
3/4 cup vital wheat gluten flour
1/3 cup unbleached, all-purpose wheat (white) flour
trace of salt (two light shakes or to taste)
3 eggs *
1 egg white
Preheat oven to 420F. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture while you wait for the butter to melt.
Meanwhile, thoroughly combine the two flours, and a pinch of salt in a medium-mixing bowl. As soon as the butter has melted and the mixture begins to simmer, add the dry mix all at once, and stir vigorously with a wooden spoon. Within just a few seconds, the dough will become smooth and leave the bottom and sides of the pan. Keep stirring until no flour shows. Cook for about 10 seconds longer and remove from heat.
Put the hot saucepan on a cold burner or other safe surface. Stir in the eggs, one at a time, mixing well after each addition. At first the dough will appear lumpy. When the whole eggs have been added, the dough will be smooth. It should be creamy and hold peaks with almost no settling. Work in the egg white. Now the dough will be just right; it will still hold its shape, but in softer peaks. It should form mounds that do not spread on the cookie sheet, but sink back and broaden out slightly. Occasionally, you may need to make a judgment call. Depending on the size of the eggs, the dough may be sufficiently soft even before you add the final egg white. In
that case, omit the egg white or add it by the Tablesp. The right consistency makes the best rolls. Dough that is too stiff results in smaller rolls; dough that is too soft (i.e., spreads out wide on the cookie sheet) may result in flat rolls.
If you like, use your electric mixer to work in the eggs. Simply transfer the hot dough from the saucepan to the mixer bowl and beat in the eggs, one at a time. Do not over beat because if you do, the rolls may develop large air pockets. Use a flat beater if you have one.
Put spoonfuls of dough on the cookie sheet, choosing the size you prefer. Use large Teasps or even soupspoons to drop the dough. Place them fairly close together.
Bake the rolls for about 25 to 28 minutes or until they are golden brown and crusty on top. Promptly freeze rolls that you do not plan to use the day they are baked. Take them out of the
bag to thaw at room temperature. You can also put the frozen rolls in the oven, set at 350F (no need to pre-heat), and bake for 5 minutes. You can toast rolls (slice in half), but you need a wide-slot toaster or toaster oven. The rolls toast rapidly, so use the lowest setting.
Save unused rolls in a dry place until rock hard. They will be used for Magnificent Bread Crumbs.
About The Author: Are you hungry for more tasty and healthy recipes? Go to http://www.personaltrainingclasses.com today for recipes and information on how to get in and stay in shape.
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Thanks for dropping by!
Thank you for sharing this. I like that you can also use them for bread crumbs when they get a little stale. Cannot wait to try these.
[...] Check it out! While looking through the blogosphere we stumbled on an interesting post today.Here’s a quick excerpt [IMG Good Times Entertainment][IMG] This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make 1/2 or 1/2 of the below mentioned glaze. Apply the glaze thinly with a pastry brush to the tops of the hot rolls. It will set within minutes. The rolls will freeze well, even with the glaze. Thaw at room temperature or follow directions for heating in the oven. Glaze SERVING SIZE Carbs per se [...]
These sound great! The recipe reminds me of choux pastry… a French classic… I think it might be interesting to use this base and make a savory version…
Ken Hoyt’s last blog post..Master Carver
I’m going to keep the recipe to try soon, but today I can’t think much about it… it’s Thanksgiving and I ate so much good food!
Thanks for the recipe…sounds like a great thing to keep plenty of in the freezer.
Ooooh, these sound great. Something nice to make for when people drop by over the holidays. I’m not much of a cook/baker, and when I read “pastry” I recoiled. But reading the recipe it doesn’t sound too complex…even for me.
Thanks for this
Samantha’s last blog post..Natalie Portman?s Panache
I saw these AFTER I ate the cherry pie with the French Vanilla soy ice cream!
I guess I can try them next weekend!
SageMother’s last blog post..Doing it at Home
[...] Check it out! While looking through the blogosphere we stumbled on an interesting post today.Here’s a quick excerpt [IMG Good Times Entertainment][IMG] This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make 1/2 or 1/2 of the below mentioned glaze. Apply the glaze thinly with a pastry brush to the tops of the hot rolls. It will set within minutes. The rolls will freeze well, even with the glaze. Thaw at room temperature or follow directions for heating in the oven. Glaze SERVING SIZE Carbs per se [...]
It does seem easy for a pastry. I am going to try these out for our Christmas Eve party we have every year for the family. I actually was looking for something new to try when I seen this.
Ken, I’d love to be neighbors with you….. because wow, your recipes are just so yummy!
Katharina, exactly what you need after indulging in a heavy Thanksgiving feast!
And we still have Christmas coming up….
Samantha, you and me both! Everything seems to be just too complicated for me to make.
I think I’ll be dropping over to Ken’s for Christmas and I’ll have what he’s having
Christmas… oh yes. I think a lean Christmas would be lovely. Wonder what the chances are, though?
I *do* plan to make more nutritious recipes this time, so that’s a start.
I’d love to have you all for neighbors. Everyone seems to be so sharp and interesting on this board… and thanks for the sweet words about by recipes… I love to cook and I like to keep it simple…
I just posted my Mom’s Dream Bar recipe today… it’s yummy!
Ken Hoyt’s last blog post..Mom Hoyt?s Dreamiest Dream Bars
SageMother, yum!!!!
Are you making you own version of a low carb cherry pie crust with low fat french vanilla soy cream?
I’d love to come over, by the way.
So, Katherina, how is the planning going for a *lean* christmas?
I am only hosting martini parties and apps this holiday and I’ll be going to dinner parties prepared by others. I can tell you now that there probably wouldn’t be anything lean in the stuff I consume over the holiday!
So, Katharina, how is the planning going for a *lean* christmas?
I am only hosting martini parties and apps this holiday and I’ll be going to dinner parties prepared by others. I can tell you now that there probably wouldn’t be anything lean in the stuff I consume over the holiday!
So, Katharina, how is the planning going for a *lean* christmas?
I am only hosting martini parties and apps this holiday and I’ll be going to dinner parties prepared by others. I can tell you now that there probably wouldn’t be anything lean in the stuff I consume over the holiday!
I reallywould love to try this recipe…sounds so yummy..
I love collecting recipes and this sound great, thanks for posting it,I will enjoy trying it out.
Anything with that much butter must be absolutely delicious! It does sound like choux pastry, I’ll be making it soon.
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