My dad was born in the Philippines and when he was growing up, all the over-the-counter convenience we have at the local pharmacy now was not available then. That, and he lived in a small island, away from the local city. So, if a family member got sick, my grandma would whip up a herbal remedy to cure the ailness. This tradition was passed on to my family by my father who seems to believe that “all that crap you can buy at the store is never going to be as good.”
We are going to take a page from his herbal cold remedies and talk about the age-old healing qualities of ginger. In Asia, ginger is used for its therapeutic and anti-viral qualities to cure the common cold, nausea, and ease depression. When ingested, ginger warms and stimulates your internal your organs and is great for people who have a “cold body”. Always buy fresh ginger by looking for a root that has smooth skin with a few joints and twists.
32 Comments »








.jpg)
.jpg)
.jpg)
