Comments on: Simple Toning Exercises for Women http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html The Diva Network - Just For Women with the hottest fashion trends, beauty advise, celebrity gossip and discount shopping Fri, 17 Dec 2010 21:27:29 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Imaginary Diva http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-73288 Imaginary Diva Sat, 14 Feb 2009 22:50:49 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-73288 Atula, it also gets your metabolic rate higher by doing interval stretching throughout the day. Atula, it also gets your metabolic rate higher by doing interval stretching throughout the day.

]]> By: atula http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-45571 atula Sat, 30 Aug 2008 06:18:13 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-45571 I do do these excercises while I am cooking or just maybe reading...it is really good when you are feeling a little stressed out...helps me reenergise myself.... I do do these excercises while I am cooking or just maybe reading…it is really good when you are feeling a little stressed out…helps me reenergise myself….

]]> By: SageMother http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-723 SageMother Tue, 17 Jul 2007 15:34:43 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-723 I was into body building about 20 years ago. Something that women fear is building bulky muscles, hence the trend towards toning instead of building. The fact is that women don't build the bulky muscles if adding weight to their regular routine. If you build a thicker muscle instead of just toning, you burn more calories at rest! Just adding 10 pound weights can make a huge difference. I was into body building about 20 years ago. Something that women fear is building bulky muscles, hence the trend towards toning instead of building. The fact is that women don’t build the bulky muscles if adding weight to their regular routine.

If you build a thicker muscle instead of just toning, you burn more calories at rest! Just adding 10 pound weights can make a huge difference.

]]> By: FourBear http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-713 FourBear Tue, 17 Jul 2007 02:20:22 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-713 I really, really hate squatting for some reason. I remember it being the most difficult part of my (former) exercise regimen...but probably also the most effective. I really, really hate squatting for some reason. I remember it being the most difficult part of my (former) exercise regimen…but probably also the most effective.

]]> By: Christy http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-708 Christy Tue, 17 Jul 2007 01:33:24 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-708 Great post, it's actually amazing that small exercises like calf raises actually have a huge impact. I do simple leg lifts, squats etc., and it really works. You definitely don't have to go to a gym to get great results! :) Great post, it’s actually amazing that small exercises like calf raises actually have a huge impact. I do simple leg lifts, squats etc., and it really works. You definitely don’t have to go to a gym to get great results! :)

]]> By: tater03 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-693 tater03 Mon, 16 Jul 2007 18:07:12 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-693 Thanks for the list. These are some great exercises. I used to do the squats all the time and they are awesome for toning. But man they can be hard to do but well worth it when you start seeing the results. Thanks for the list. These are some great exercises. I used to do the squats all the time and they are awesome for toning. But man they can be hard to do but well worth it when you start seeing the results.

]]> By: FourBear http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-669 FourBear Mon, 16 Jul 2007 02:18:54 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-669 Wall pushups might sound easy...but they do give your arms a workout. Mine were sore the next day! Wall pushups might sound easy…but they do give your arms a workout. Mine were sore the next day!

]]> By: Imaginary Diva http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html/comment-page-1#comment-661 Imaginary Diva Sun, 15 Jul 2007 23:16:54 +0000 http://www.thedivanetwork.com/2007/07/simple-toning-exercises-for-women.html#comment-661 Thanks for dropping by! Thanks for dropping by!

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